Heather Henry


Ayurveda (ayur=science, veda=life) is the ancient Indian art of medicine.

Ayurveda approaches each individual as a beautifully intricate and unique creation. Ayurveda looks toward nature and the elements to define and discern balance and imbalance. Through adjustment to diet and lifestyle, mindfulness and the support herbs can offer, it is a pathway to vibrant health and vitality.

Heather Henry

Heather Henry has been teaching yoga for over 15 years. She studied energy therapies at Windemere Institute of Healing Arts and recently completed her certificate in Ayurvedic counseling at Kanyakumari in Milwaukee, WI.

Office Info

Email Healther for information on yoga classes or to schedule an ayurvedic consultation: sadhanayogahh@gmail.com
Services offered on a sliding scale. Please ask for more details.

Ayurvedic Consultations:
Available by appointment only.

Yoga Classes:
Tuesdays and Thursdays 5:30pm
Registration required


Ayurveda, the ancient Indian art of medicine.

Yoga, a mind-body practice that combines physical postures, breathing and mindfulness.

Integrative Therapies of La Crosse • Safe, Affordable, Effective • 608.796.9642